NoSlo

Colorado Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFishon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 29.00 Month: 211.00 Year: 932.55
Adidas - Orange 1/31 Lifetime Miles: 295.50
Adidas Black - 1/31 Lifetime Miles: 282.85
Totals
Slow milesFast milesTotal Distance
11.0026.2037.20
Brooks Miles: 37.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, May 01, 2011
Race: Colorado Marathon (26.2 Miles) 03:06:51, Place overall: 32, Place in age division: 2
Slow milesFast milesTotal Distance
0.0026.2026.20

New PR!  Very happy.  It was a very tough run for me.  More often than not, through the whole race, I felt uncomfortable.  However, I'm very happy with the results and my resolve through the last 5 miles. 

The two mile splits:

13:49:56

13:52:63

13:58:84

14:05:31

14:01:54

13:49:63

13:58:25

14:06:43

14:12:13

14:08:42

14:31:46

14:44:27

15:52:23

1:40:88

Brooks Miles: 26.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Thu, May 05, 2011
Slow milesFast milesTotal Distance
4.000.004.00

4 miles slow....legs still sore...took it very slow. 

Old ladies in walkers were passing me...

Brooks Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, May 07, 2011
Slow milesFast milesTotal Distance
7.000.007.00

7 miles at the track, with the dogs.

Took it slow...about 8:40 minute miles

Beautiful morning for a run...wanted to keep going!

Brooks Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
11.0026.2037.20
Brooks Miles: 37.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: