NoSlo

Week starting Nov 06, 2011

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 211.00 Year: 932.55
Adidas - Orange 1/31 Lifetime Miles: 295.50
Adidas Black - 1/31 Lifetime Miles: 282.85
Totals
Slow milesFast milesTotal Distance
42.000.0042.00
Asics - 2160 Miles: 42.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Nov 06, 2011
Slow milesFast milesTotal Distance
6.000.006.00

6 miles in 54 minutes...nice and easy this morning.

Then to Village Inn for a huge breakfast...oops!

Asics - 2160 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Tue, Nov 08, 2011
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles - Oxford Road Loop:  1:30:45

Asics - 2160 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Nov 09, 2011
Slow milesFast milesTotal Distance
12.000.0012.00

Same route as yesterday.  Same time as yesterday (approx).  1:30:15

12 miles

Asics - 2160 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Nov 10, 2011
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles - Third time in a row.

Total time was 1:31:09 - Was quite tired.

Asics - 2160 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
42.000.0042.00
Asics - 2160 Miles: 42.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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