NoSlo Running Blog at FastRunningBlog.Com http://Fishon.fastrunningblog.com/ Tue, 26 Sep 2017 01:12:37 FeedCreator 1.7.2 Sun, Sep 24, 2017 http://Fishon.fastrunningblog.com/blog-09-24-2017.html <p>10 miles on the track</p> Sun, 24 Sep 2017 06:00:00 Sat, Sep 23, 2017 http://Fishon.fastrunningblog.com/blog-09-23-2017.html <p>18 miles down county line road - 8:04 average</p> Sat, 23 Sep 2017 06:00:00 Fri, Sep 22, 2017 http://Fishon.fastrunningblog.com/blog-09-22-2017.html <p>6 miles - recovery</p> <p>&nbsp;</p> Fri, 22 Sep 2017 06:00:00 Thu, Sep 21, 2017 http://Fishon.fastrunningblog.com/blog-09-21-2017.html <p>10 miles</p> Thu, 21 Sep 2017 06:00:00 Tue, Sep 19, 2017 http://Fishon.fastrunningblog.com/blog-09-19-2017.html <p>10 miles around the hood</p> Tue, 19 Sep 2017 06:00:00 Mon, Sep 18, 2017 http://Fishon.fastrunningblog.com/blog-09-18-2017.html <p>9 miles around McIntosh Lake</p> Mon, 18 Sep 2017 06:00:00 Sun, Sep 17, 2017 http://Fishon.fastrunningblog.com/blog-09-17-2017.html <p>7 miles at the track</p> Sun, 17 Sep 2017 06:00:00 Thu, Sep 14, 2017 http://Fishon.fastrunningblog.com/blog-09-14-2017.html <p>6 miles at the track</p> Thu, 14 Sep 2017 06:00:00 Wed, Sep 13, 2017 http://Fishon.fastrunningblog.com/blog-09-13-2017.html <p>10 mile loop by old neighborhood - 1:21</p> Wed, 13 Sep 2017 06:00:00 Mon, Sep 11, 2017 http://Fishon.fastrunningblog.com/blog-09-11-2017.html <p>10 mile loop around the hood. &nbsp;1:20ish</p> Mon, 11 Sep 2017 06:00:00 Sat, Sep 09, 2017 http://Fishon.fastrunningblog.com/blog-09-09-2017.html <p>8.5 miles in mountains</p> Sat, 09 Sep 2017 06:00:00 Fri, Sep 08, 2017 http://Fishon.fastrunningblog.com/blog-09-08-2017.html <p>8 miles</p> Fri, 08 Sep 2017 06:00:00 Thu, Sep 07, 2017 http://Fishon.fastrunningblog.com/blog-09-07-2017.html <p>6 miles</p> Thu, 07 Sep 2017 06:00:00 Tue, Sep 05, 2017 http://Fishon.fastrunningblog.com/blog-09-05-2017.html Tue, 05 Sep 2017 06:00:00 Sat, Sep 02, 2017 http://Fishon.fastrunningblog.com/blog-09-02-2017.html <p>Grand Traverse Trail Run -&nbsp;</p> Sat, 02 Sep 2017 06:00:00 Fri, Sep 01, 2017 http://Fishon.fastrunningblog.com/blog-09-01-2017.html <p>4 miles</p> Fri, 01 Sep 2017 06:00:00 Wed, Aug 30, 2017 http://Fishon.fastrunningblog.com/blog-08-30-2017.html <p>6 miles</p> Wed, 30 Aug 2017 06:00:00 Tue, Aug 29, 2017 http://Fishon.fastrunningblog.com/blog-08-29-2017.html Tue, 29 Aug 2017 06:00:00 Sun, Aug 27, 2017 http://Fishon.fastrunningblog.com/blog-08-27-2017.html <p>5 miles at the track</p> Sun, 27 Aug 2017 06:00:00 Sat, Aug 26, 2017 http://Fishon.fastrunningblog.com/blog-08-26-2017.html <p>13 miles - 7:34 average (!)</p> Sat, 26 Aug 2017 06:00:00 Fri, Aug 25, 2017 http://Fishon.fastrunningblog.com/blog-08-25-2017.html <p>6 miles on path</p> Fri, 25 Aug 2017 06:00:00 Thu, Aug 24, 2017 http://Fishon.fastrunningblog.com/blog-08-24-2017.html <p>8 miles down the trail through town. - 1:03ish</p> Thu, 24 Aug 2017 06:00:00