NoSlo Running Blog at FastRunningBlog.Com http://Fishon.fastrunningblog.com/ Wed, 20 Jun 2018 21:01:19 FeedCreator 1.7.2 Wed, Jun 13, 2018 http://Fishon.fastrunningblog.com/blog-06-13-2018.html <p>6 miles around the hood</p> Wed, 13 Jun 2018 06:00:00 Tue, Jun 12, 2018 http://Fishon.fastrunningblog.com/blog-06-12-2018.html <p>10 miles - out/back - 1:40: 1:37:45</p> Tue, 12 Jun 2018 06:00:00 Mon, Jun 11, 2018 http://Fishon.fastrunningblog.com/blog-06-11-2018.html <p>6 mile recovery run</p> Mon, 11 Jun 2018 06:00:00 Sun, Jun 10, 2018 http://Fishon.fastrunningblog.com/blog-06-10-2018.html <p>12 miles at the track</p> Sun, 10 Jun 2018 06:00:00 Sat, Jun 09, 2018 http://Fishon.fastrunningblog.com/blog-06-09-2018.html <p>20 miles down County Line - 2:46</p> Sat, 09 Jun 2018 06:00:00 Fri, Jun 08, 2018 http://Fishon.fastrunningblog.com/blog-06-08-2018.html <p>6 miles around the hood</p> Fri, 08 Jun 2018 06:00:00 Thu, Jun 07, 2018 http://Fishon.fastrunningblog.com/blog-06-07-2018.html <p>12 mile loop - 8:09&#39;s</p> Thu, 07 Jun 2018 06:00:00 Tue, Jun 05, 2018 http://Fishon.fastrunningblog.com/blog-06-05-2018.html <p>10 miles at the track</p> Tue, 05 Jun 2018 06:00:00 Mon, Jun 04, 2018 http://Fishon.fastrunningblog.com/blog-06-04-2018.html <p>10 miles around the hood</p> Mon, 04 Jun 2018 06:00:00 Sun, Jun 03, 2018 http://Fishon.fastrunningblog.com/blog-06-03-2018.html <p>6 miles at the track</p> Sun, 03 Jun 2018 06:00:00 Sat, Jun 02, 2018 http://Fishon.fastrunningblog.com/blog-06-02-2018.html <p>16 miles - Down county line road - 2:10 (windy coming back)</p> Sat, 02 Jun 2018 06:00:00 Fri, Jun 01, 2018 http://Fishon.fastrunningblog.com/blog-06-01-2018.html <p>8 miles - out/back</p> Fri, 01 Jun 2018 06:00:00 Wed, May 30, 2018 http://Fishon.fastrunningblog.com/blog-05-30-2018.html <p>10 miles around the hood</p> Wed, 30 May 2018 06:00:00 Tue, May 29, 2018 http://Fishon.fastrunningblog.com/blog-05-29-2018.html <p>6 miles at the track</p> Tue, 29 May 2018 06:00:00 Mon, May 28, 2018 http://Fishon.fastrunningblog.com/blog-05-28-2018.html <p>10 miles around the hood - 7:32/mile</p> Mon, 28 May 2018 06:00:00 Sun, May 27, 2018 http://Fishon.fastrunningblog.com/blog-05-27-2018.html <p>6 miles at the track</p> Sun, 27 May 2018 06:00:00 Fri, May 25, 2018 http://Fishon.fastrunningblog.com/blog-05-25-2018.html <p>10 miles</p> Fri, 25 May 2018 06:00:00 Thu, May 24, 2018 http://Fishon.fastrunningblog.com/blog-05-24-2018.html <p>10 miles</p> Thu, 24 May 2018 06:00:00 Tue, May 22, 2018 http://Fishon.fastrunningblog.com/blog-05-22-2018.html <p>10 miles around the hood - 1:19ish</p> Tue, 22 May 2018 06:00:00 Sun, May 20, 2018 http://Fishon.fastrunningblog.com/blog-05-20-2018.html <p>10 miles at the track - 1:25</p> Sun, 20 May 2018 06:00:00 Sat, May 19, 2018 http://Fishon.fastrunningblog.com/blog-05-19-2018.html <p>10 miles around the hood - 1:20ish</p> Sat, 19 May 2018 06:00:00 Fri, May 18, 2018 http://Fishon.fastrunningblog.com/blog-05-18-2018.html <p>6 miles&nbsp;</p> Fri, 18 May 2018 06:00:00 Wed, May 16, 2018 http://Fishon.fastrunningblog.com/blog-05-16-2018.html <p>8 miles around the hood - 8 minute miles</p> Wed, 16 May 2018 06:00:00 Tue, May 15, 2018 http://Fishon.fastrunningblog.com/blog-05-15-2018.html <p>6 miles at track</p> Tue, 15 May 2018 06:00:00 Sun, May 13, 2018 http://Fishon.fastrunningblog.com/blog-05-13-2018.html <p>6 miles at the track</p> Sun, 13 May 2018 06:00:00