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Week starting Nov 02, 2014

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 27.00 Month: 152.00 Year: 873.55
Adidas - Orange 1/31 Lifetime Miles: 274.50
Adidas Black - 1/31 Lifetime Miles: 272.85
Totals
Slow milesFast milesTotal Distance
48.000.0048.00
Asics Kayano 20 Miles: 48.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Nov 02, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - 49ish

Asics Kayano 20 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Nov 03, 2014
Slow milesFast milesTotal Distance
8.000.008.00

8 miles in cold/rain/snow - about 1:03

Asics Kayano 20 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Nov 04, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 miles around the hood.

Asics Kayano 20 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Nov 06, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1:15:20

Asics Kayano 20 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Nov 07, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill

Asics Kayano 20 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Nov 08, 2014
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles down county line road - 1:29ish

Asics Kayano 20 Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
48.000.0048.00
Asics Kayano 20 Miles: 48.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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