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Week starting Aug 24, 2014

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 37.00 Month: 162.00 Year: 883.55
Adidas - Orange 1/31 Lifetime Miles: 274.50
Adidas Black - 1/31 Lifetime Miles: 282.85
Totals
Slow milesFast milesTotal Distance
53.000.0053.00
Asics 2000 Miles: 6.00Asics Kayano 20 Miles: 47.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Aug 24, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 mile recovery run

Asics 2000 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Aug 27, 2014
Slow milesFast milesTotal Distance
11.000.0011.00

11 miles around the hood - 1:24ish

Asics Kayano 20 Miles: 11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Aug 28, 2014
Slow milesFast milesTotal Distance
13.000.0013.00

13 miles by the dump - 1:40:40

Asics Kayano 20 Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Aug 29, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill

Asics Kayano 20 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Aug 30, 2014
Slow milesFast milesTotal Distance
17.000.0017.00

17 miles - started running at noon.  Temps were in mid-80's.  Only made it about 14 and then had to run/walk the rest of the way.  Too hot to run.  Had to stop at two random houses for water.

Asics Kayano 20 Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
53.000.0053.00
Asics 2000 Miles: 6.00Asics Kayano 20 Miles: 47.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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