NoSlo

Week starting May 16, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFishon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 7.00 Month: 132.00 Year: 853.55
Adidas - Orange 1/31 Lifetime Miles: 263.50
Adidas Black - 1/31 Lifetime Miles: 263.85
Totals
Slow milesFast milesTotal Distance
31.000.0031.00
Mizuno Miles: 31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, May 17, 2010
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - Conoco Loop - 34:57 out/back (nearly even splits)

Mizuno Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Tue, May 18, 2010
Slow milesFast milesTotal Distance
6.500.006.50

Kenosha Road Loop - 6.5 miles in about 52 minutes

Mizuno Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Fri, May 21, 2010
Slow milesFast milesTotal Distance
6.500.006.50

Kenosha Road Loop - Ran again in about 52 minutes (like Tues)

Mizuno Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Sat, May 22, 2010
Slow milesFast milesTotal Distance
9.000.009.00

9 miles at track - slow - 8:15 (approx) minute miles.

- Left knee was hurting.  Sprained when playing soccer with Sage?

Mizuno Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
31.000.0031.00
Mizuno Miles: 31.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: