NoSlo

Colorado Marathon

15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Short-Term Running Goals:

Qualify for Boston - done!

Personal:

Married
2 dogs
Native to Colorado
Always wait too long to buy new shoes

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	27.00	Month:	152.00	Year:	873.55
Adidas - Orange 1/31 Lifetime Miles:						274.50
Adidas Black - 1/31 Lifetime Miles:						272.85

Totals

Slow miles	Fast miles	Total Distance
10.50	26.20	36.70

Mizuno Miles: 36.70

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Sun, May 09, 2010

Race: Colorado Marathon (26.2 Miles) 03:15:11, Place overall: 52, Place in age division: 3

Slow miles	Fast miles	Total Distance
0.00	26.20	26.20

VERY HAPPY - BQ!!

14:38

14:33

14:30

14:35

14:42

14:46

14:36

14:54

14:45

14:56

15:08

15:25

15:56

1:42

Mizuno Miles: 26.20

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments(5)

Thu, May 13, 2010

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

4 slow miles on the treadmill - recovery - legs still sore. jogged at about 6.5 mph

Mizuno Miles: 4.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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Sat, May 15, 2010

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

Kenosha Loop - 6.5 miles

Mizuno Miles: 6.50

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Add Comment

Totals

Slow miles	Fast miles	Total Distance
10.50	26.20	36.70

Mizuno Miles: 36.70

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

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