NoSlo

Week starting Apr 16, 2017

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 6.00 Month: 188.00 Year: 909.55
Adidas - Orange 1/31 Lifetime Miles: 280.50
Adidas Black - 1/31 Lifetime Miles: 282.85
Totals
Slow milesFast milesTotal Distance
49.009.0058.00
Asics Trail - 3/17 Miles: 36.00Adidas Miles: 22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Apr 16, 2017
Slow milesFast milesTotal Distance
6.000.006.00

Asics Trail - 3/17 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Apr 17, 2017
Slow milesFast milesTotal Distance
7.000.007.00

Asics Trail - 3/17 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Apr 18, 2017
Slow milesFast milesTotal Distance
5.000.005.00

5 miles down the path

Adidas Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Apr 19, 2017
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1:18ish

Asics Trail - 3/17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Apr 20, 2017
Slow milesFast milesTotal Distance
4.000.004.00

4 miles around the hood

Asics Trail - 3/17 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Apr 21, 2017
Slow milesFast milesTotal Distance
0.009.009.00

7 miles fast

2 mile cool down

Asics Trail - 3/17 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Apr 22, 2017
Slow milesFast milesTotal Distance
17.000.0017.00

17 at 8:00/mile pace

Adidas Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
49.009.0058.00
Asics Trail - 3/17 Miles: 36.00Adidas Miles: 22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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