NoSlo

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFishon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes

Miles:This week: 46.40 Month: 132.40 Year: 132.40
Kayano Lifetime Miles: 610.00
GT2000 Lifetime Miles: 511.20
Asics 3000 Lifetime Miles: 591.60
Asics 3000 (2) Lifetime Miles: 409.00
G3000 Orange Lifetime Miles: 617.20
Asics 3000 - 9/2/16 Lifetime Miles: 672.70
Asics 2000 - Dec '17 Lifetime Miles: 170.40
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on treadmill

Asics 2000 - Dec '17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.400.0010.40

10.4 miles - Hills on County Road - 5 sets.

Asics 2000 - Dec '17 Miles: 10.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles around the hood - 1:22:30

Asics 2000 - Dec '17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 miles on the treadmill

Asics 2000 - Dec '17 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles at track

Asics 2000 - Dec '17 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
46.400.0046.40
Asics 2000 - Dec '17 Miles: 46.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com

Lone Faithfuls
(need a comment):